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The Magic of Mindful Eating for a Healthy Relationship with Food
In today’s fast-paced world, our relationship with food has become increasingly hurried and disconnected. But what if we slowed down and savored each bite, embracing the present moment with mindfulness? Welcome to our exploration of “The Magic of Mindful Eating”, a practice that invites us to fully engage with our food, from its flavors and…
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The Therapeutic Power of Journaling for Better Mental Health
Unlock inner healing with ‘The Therapeutic Power of Journaling.’ Explore the profound impact of journaling on mental health. Start your journey today. In the hustle and bustle of everyday life, finding moments of tranquility and reflection can be a challenge. However, within the pages of a journal is a safe space where our innermost thoughts,…
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The Ultimate Guide To Slow Travel
Welcome to “The Ultimate Guide To Slow Travel”, a guide for exploring the world at your own pace. In today’s fast-paced world, the concept of slow travel offers a refreshing alternative—an opportunity to immerse ourselves fully in the richness of our surroundings, free from the constraints of hurried itineraries and tight schedules. In this guide…
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Creative Journaling 101: The Ultimate Guide In Self-Discovery
Dive into artistic exploration with our guide on Creative Journaling. Unleash your imagination on paper and elevate your journaling experience today!
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The Ultimate Guide to Digital Detox
Unplug and reclaim balance with the ‘Guide to Digital Detox’. Rediscover mindfulness in the digital age. Start your journey today!
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Journaling 101: The Ultimate Guide for Beginners
If you’re reading this ‘Journaling 101: A Guide for Beginners’, then you’re probably interested in starting a journal. In this guide, I will be going through everything that you need to know in order to get started with keeping a journal (and more). This will include what journaling is, tools you will need, and how…
Vaughn Journals
Musing Between The Lines
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This is how it all started…
Hey besties! My name is Vaughn Beaumont and I knew I wanted to become a blogger since I was a little girl. I’ve even started a couple of blogs before this one! Each time would end up the same way. I would get a spark of motivation big enough to get my whole website set up and then: nothing.
See, I STRUGGLED with consistency. I would get a couple of posts up, sometimes I’d stick with it for at least a couple of weeks but then I would give up because some obstacle or another would get in my way and it felt so much easier to just stop. I could always excuse it by saying that I had too much school work or that I had to be able to pay my rent. Somehow, in my mind, it was so much easier to say I was busy, sometimes even adding things into my schedule like I was trying to justify being too busy to blog. I found myself burnt out and with diagnoses like anxiety and depression under my belt. It wasn’t until I found slow living, the concept of taking our time with just about everything in order to truly appreciate it, that I realized just how silly I had been. So about a year ago I said “to hell with it!” and applied to a job that paid enough for me to live the same lifestyle with half the shifts I worked in my minimum wage retail job.
A year later, I still have anxiety and depression, but it no longer controls my life. So now here I am, 25 years old, no excuses, and still the same dream of being a blogger. So my next step was to figure out what to write about. Thankfully, this one was a no brainer to me. Slow living just about saved my life, and journaling is what helped me become aware of just how big an impact slow living had on my life. By combining the two, I find that I no longer have such a hard time being consistent. Don’t get me wrong, it’s still a struggle, but I’m getting better by the day and now I’m here to help others see the same change in their lives.
Vaughn Journals
Musing Between The Lines